New York Wu Shu

Offering Training in Contemporary and Traditional Wu Shu in New York

Techniques

Welcome to the Techniques section of this site.  This section will be a reference and tutorial for Wu Shu Techniques.  In here you will find pics and video clips of various Wu Shu techniques. 

This section is new and I will continue to update and complete it as quick as I can.  Enjoy!

*Note: Some Wu Shu masters and practitioners have various ways of doing most of these techniques.  For some techniques, there is no wrong way or right way, but a smarter way, according to your body type.

 

Stances

Horse Stance (Ma Bu)

Bo Stance (Gong Bu)

Drop Stance (Pu Bu)

Empty Stance (Shu Bu)

Resting Stance (Xie Bu)

Rear Step Stance (Cha Bu)

 


Sweep Kicks

Front Sweep

Back Sweep

Front Slap Kick

Front Stretch Kick

Inside Crescent Kick

Outside Crescent Kick

Tornado Kick